Are you ready to take charge of your life? You are worth it!
Take Charge Lite is a free healthy lifestyle program funded by the Richard M. Fairbanks Foundation for Wishard patients ages 18 and over. It’s not a diet – it’s a way of living. The program teaches how to make healthier choices the way you want to make them, and it gives you the tools and support to help you become a healthier you! The wellness coaches are caring, supportive, friendly, motivating and encouraging.
View an informational video about Take Charge Lite:
click here
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What benefits are there to being part of Take Charge Lite?
- Meetings with your personal wellness coach at the clinic or by phone
- Access to support groups
- Learning to cook healthy recipes on a budget
- Participation in low-impact fitness classes at the clinic
- Free gym membership with IUPUI’s FITT for Life program
- Joining a walking club
- Regular weigh-ins
- Family fitness classes
Take Charge Lite is available at the following Wishard community health centers:
- Blackburn Health Center
- Forest Manor Health Center
- Grassy Creek Health Center
- North Arlington Health Center
- Pecar Health Center
- Westside Health Center
Ask your doctor to refer you today! Afterward, call (317) 287-3747 to schedule your free appointment.
For a PDF of the Take Charge Lite brochure, please click here